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Spring Clean Your Diet! Healthy Swaps

http://investingtips360.com/?klaystrofobiya=%D8%B5%D9%81%D8%AD%D8%A9-%D8%A7%D9%84%D8%A7%D8%B3%D9%87%D9%85-%D9%81%D9%8A-%D8%A7%D9%84%D8%A8%D9%86%D9%83-%D8%A7%D9%84%D8%A7%D9%87%D9%84%D9%8A&a4a=73 Check your pantry and refrigerator to see what products have more than 5 ingredients, what ingredients you don’t recognize and how to make a healthier swap!  Examples of healthy swaps: Instant oatmeal -> old fashioned oats Soda -> Kombucha  Ice cream -> Banana ice cream  Yogurt -> Chia seed pudding  …

http://investingtips360.com/?klaystrofobiya=%D9%85%D8%B9%D9%84%D9%88%D9%85%D8%A7%D8%AA-%D8%B9%D9%86-%D8%A7%D9%84%D8%AA%D8%AF%D8%A7%D9%88%D9%84-%D9%81%D9%8A-%D8%A7%D9%84%D8%A7%D8%B3%D9%87%D9%85-%D9%81%D9%8A-%D8%A7%D9%84%D8%A7%D9%85%D8%A7%D8%B1%D8%A7%D8%AA&4f3=34 Spring Clean Your Diet! Healthy Swaps Read More »