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Healthy Summer Snacks for Kids

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  • ¾ cup coconut milk 
  • 2 avocados 
  • 2 cups frozen berries (strawberries and blueberries)
  • 2 frozen or fresh banana
  • Splash vanilla
  • Drizzle honey 

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visite site ثنائي إشارات خيارات التداول لnadex No Bake Peanut Butter Energy Balls 

الخيارات الثنائية أو الفوركس -⅔ cup natural peanut butter 

-¼ cup honey

-1 cup old fashioned oats 

-¼ cup dark chocolate chips (I pulse an 85% dark chocolate bar in the blender)

-¼ cup chia seeds (optional)

Mix all ingredients together. Store in the refrigerator for 30 minutes, remove and roll into balls. That’s it! Enjoy!

Fruit and cheese kabobs

Banana Strawberry Sandwiches

-Cut banana in half, spread peanut or almond butter on bottom half. Add a sliced strawberry, sprinkle with cinnamon and top with remaining banana. Enjoy!

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